Practicing Gratitude

Practicing gratitude is how we acknowledge that there's enough and that we're enough. - Brene Brown Did you know that gratitude helps you feel more satisfied with life? Did you know gratitude can help you boost your self esteem? As…

Pay Attention

I use the daily journal to write down 5 things I am grateful for daily. Every time you pay attention to the things you are thankful for, it makes it easier to see the blessings you have all around you, especially when you have a hard…
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Count Your Many Blessings

Name them one by one. And it will surprise you what the Lord has done. Is that song stuck in your head yet? :) There is so much truth in the hymn by Johnson Atman, Jr. There is actually scientific evidence behind it too. One study…

Thankful For My Country

Years ago I visited Normandy Beach with my Grandfather. It was for the 60th year anniversary of D-Day. I am so grateful for the freedom I have because of people like my grandfather who fought for me. Words really cannot express the feeling…