Practicing Gratitude

Practicing gratitude is how we acknowledge that there's enough and that we're enough. - Brene Brown Did you know that gratitude helps you feel more satisfied with life? Did you know gratitude can help you boost your self esteem? As…

Pay Attention

I use the daily journal to write down 5 things I am grateful for daily. Every time you pay attention to the things you are thankful for, it makes it easier to see the blessings you have all around you, especially when you have a hard…
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Count Your Many Blessings

Name them one by one. And it will surprise you what the Lord has done. Is that song stuck in your head yet? :) There is so much truth in the hymn by Johnson Atman, Jr. There is actually scientific evidence behind it too. One study…

Thankful For My Country

Years ago I visited Normandy Beach with my Grandfather. It was for the 60th year anniversary of D-Day. I am so grateful for the freedom I have because of people like my grandfather who fought for me. Words really cannot express the feeling…
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Do You Need A Happiness Boost?

300 adults were in counseling, one group was given a challenge to write a gratitude letter, for three weeks. After this experience they compared it to the other groups who hadn't written a letter. Twelve weeks later there was a report of being…
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Gratitude Nourishes Your Mind

When we are grateful, we counteract the negative things we are facing. It helps us change our focus, and gives us a new perspective. When we practice being thankful and develop the habit, it helps us realize and acknowledge that what we…

A Habit Worth Your Time

Gratitude shapes us and connects our lives. It's more than just feeling happy. When you see what you already have, and you are thankful for it, you start to see and receive more. When we appreciate what we have, we start to feel even…

Gratitude Begets Gratitude

You probably already know that being thankful makes you more thankful. Your optimism and enthusiasm towards being grateful makes you happier as well. A feeling of thankfulness is something you want to feel over and over again. Once…

Start Your Prayers With Thanksgiving

When we start of our prayers with gratitude, God gives us blessings. 5.6 million was spent on a project of keeping a record of gratitude in a journal at the University Of California. They had amazing results. Less anxiety was one of them. Now…

Gratitude is the law of attraction

Gratitude is the law of attraction in action. When you are grateful, you get more to be grateful about. Have you tried this before? Psalm 100:4 says Enter his gates with thanksgiving, and into his courts with praise: Be thankful unto…

With Thanksgiving

Do you want more abundance? Don't worry or be anxious about anything. When you request something you are hoping for, thank God for that request before you receive it. Philippians 4:6 ..."In every thing by prayer and supplication…

Be Thankful

Do you want more happiness in your life? "Be thankful and say so to Him." Psalm 100:4 Did you know when you express what you're grateful for it brings you more abundance? Look for what you have around you and say a grateful prayer out…

Gratitude Rocks

Do you want better sleep? When you express gratitude over time you will  have it. Lee Brower is an amazing speaker, author and friend. Long ago he gave me a rock. I've kept it for 12 years! Every time you see, or touch the rock it…

Meditate

Meditation helps! When you take a moment to be silent, breathe, listen and be still you will create a space that will benefit you for life. This little habit will give you direction, it will help you know and understand more clearly…

Relief From Anxiety

Do you ever experience anxiety or fear? Every day we get bad news about things that are happening around the world. One of the best things we can do for ourselves is count on God's word. God's word is hope for you. It is relief. When…
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Understanding the power of Silence

Successful people understand the power of silence. Your life is moving toward what you think about. What you think about you bring about. When you take time to be still and think, even if it's just 5 minutes a day, it will open up doors…
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Do You Use The Power Of Silence?

Do you use power of silence? When you give yourself quiet time to meditate you are giving yourself valuable intuitive time. When you are relaxed you open your mind to receive answers. It is good for your health to give yourself quiet…
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Meditate On God's Word

Every day we get bad news about things that are happening around the world. One thing we can always count on is God's word. Have you ever charged the atmosphere in your home by reading God's word? God's word is the Bible. It is His promise…
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Meditation Will Improve Your Intuition

Have you ever thought about someone and then they call you? This is intuition. We have all experienced this before, the point is we can get better at it by practicing, and meditation helps. You can achieve great levels of success. Meditation…
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Improve Your Intuition

When you improve your intuition you can: 1. Make more money 2. Solve problems faster 3. Tap into your creativity 4. Improve your discernment 5. Make better decisions Successful people learn how to trust their intuition. Regular…
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Trust Your Intuition

Trust your intuition. There's an ancient legend, where everyday people were able to access all the knowledge of the gods. They continued to ignore this wisdom. One day the gods grew tired of giving the gift freely, and nobody used it,…

Refuse To Be Average

Refuse to be average. Average people sleep in every day. Average people watch 6 hours of TV every day. Average people never read a book after High School. Average people do not exercise. Average people do not invest in themselves. People…

Begin With The End In Mind

The second habit of Stephen Covey's famous "7 Habits of Highly Effective  People" is to begin with the end in mind. I admit, I've read this book 3 times and still learn from it. He explains that when you write down your dream obituary…

Do You Have A Reason To Succeed?

Happy Valentine's Day! Do you have a reason to succeed? Do you have something that gets you up every day? Have you discovered what you will loose if you don't follow your heart? If you don't have a vision for your life, over time you will…